Hidden away on the high plateau of the White Lady's former lake, Nebias is undoubtedly magical and reminds us every time of our connection with our planet. Moss covered branches, high, tall trees and a piercing blue sky never fail to awaken awe even in those of us who come here regularly.

On this retreat, some of us piled into the Yobaba bus on our last day and explored. Nicole entranced the faeries with her drumming and the rest of us just lapped up the atmosphere, breathing in the clear, cool, fresh air. Perfect, after all the breathing we had been doing!