My yoga is gloriously feminine, chaotic and alive with connection. It reaches for the light in the earth, our source, our nourishment. Physically, it builds strength in the hips, the legs and the back. Bringing to us a sense of support, of being held....
"...In a safe and nurturing environment I was allowed to be myself and trust that I wasn’t alone in my journey. For the novice (like me) or for the well versed in spiritual practice, Gertrud and her team are incredibly generous in their time, learning, and most importantly of all; their hearts. ..."
"...I really noticed my energy levels increase and my body feel lighter during my stay. The yoga and meditation was also fantastic. It lifted a heavy weight off my shoulders, and I felt truly cleansed after every session...."
"... Perfectly complementing the yoga and meditation was Gertrude's food, which was not only seductive in its visual appeal, but unexpectedly delicious and satisfying given the absence of any meat, dairy, gluten or refined sugar - I had no idea that food could be so delicious at the same time as being so nourishing! ..."
Gertrud's yogic practice is beautifully breath focused, pulling the awareness into the body, and empowering the mind to use its capabilities for the good of the Whole being. Her meditations are complex in their simplicity and delivered with absolute love and grace. ....
Independent review by Queen of Retreats, one of the top 10 health & wellbeing websites according to Stella Magazine, praises Gertrud and her team at Yobaba Lounge.
I learned how to breathe, from the sensational teachings of Gertrud. I learned how to eat without waste ...
I cannot tell you how much better my body feels since the time with you guys last week...
Gertrud, Naela and Kai combine their genuine love for what they do, to provide you with life changing skills ...
Check dates for our 5 day, signature Breathe from the Soul retreats: