During this retreat you will get to experience and play with different types of movement within YOGA and meditation. You will also receive tools for self:pratic and daily care. Five days filled with beauty and stunning surroundings for ultimate rejuvenation.
This retreat is suitable for the experienced Yogi as well as for beginners.
This 5 day, 4 night retreat will shine a light on the idea of holding a space to allow for presence. A backdrop of two yoga classes a day that will include asana, chanting, pranayama and meditation, the retreat itself will act as a container for silence, movement and verbal exchange. This will allow for questions and answers to unfold about what it means to be human, and what is meaningful in your life. Sometimes profound, often playful, this long weekend will open up the potential for healing, revitalisation and transformation.
This is our popular, award-winning retreat format with a strong hold. 3 daily guided sessions, full board glorious vegan meals, Noble Silence from 8:30 at night until mid-day the next day. This is for those who need to retreat, re-juventate and re-balance their body mind and soul.