This is our popular, award-winning retreat format with a strong hold. 3 daily guided sessions, full board glorious vegan meals, Noble Silence from 8:30 at night until mid-day the next day. This is for those who need to retreat, re-juventate and re-balance their body mind and soul.
Experience a revitalised version of yourself with Dr Mehul Barai and Gertrud Keazor on this spring Cleanse Retreat, as they guide and work with the principles of yoga and ayurveda to cleanse the body and mind.
Principles, key recipes, presentation and how to develop your own satisfying vegan meals. You will receive all of the retreat recipes. All our food is free from dairy, wheat, meat and processed sugar.