This is our popular, award-winning retreat format with a strong hold. 3 daily guided sessions, full board glorious vegan meals, Noble Silence from 8:30 at night until lunch the next day. This is for those who need to retreat, re-juventate and re-balance their body mind and soul.
This 5 day, 4 night retreat will shine a light on the idea of holding a space to allow for presence. A backdrop of two yoga classes a day that will include asana, chanting, pranayama and meditation, the retreat itself will act as a container for silence, movement and verbal exchange. This will allow for questions and answers to unfold about what it means to be human, and what is meaningful in your life. Sometimes profound, often playful, this long weekend will open up the potential for healing, revitalisation and transformation.
Experience a revitalised version of yourself with Dr Mehul Barai and Gertrud Keazor on this spring Cleanse Retreat, as they guide and work with the principles of yoga and ayurveda to cleanse the body and mind.
WELCOME to the second level of Sacred Body Awakening, which contains the ancient practices to heal, restore and elevate the Yoni of Woman, to the resonant vibrancy of the Goddess. This is a Women Only Retreat.
Principles, key recipes, presentation and how to develop your own satisfying vegan meals. You will receive all of the retreat recipes. All our food is free from dairy, wheat, meat and processed sugar.