Do you feel a little underwhelmed by your life? Lacking that soulful intimacy, even when in relationship? Do you feel overwhelmed, stressed and never quite able to catch up with yourself? Physically and emotionally out of alignment? Feeling unseen or unable to step into your power?
Are you ready to wake up and explore your true nature?
Then this retreat might be just what your inner goddess needs.
We will spend a week being unashamedly divine. We will swim in wild waters, soothe our skin with healing unguents, make gorgeous plant-based meals together and learn the fine art of beditation.
We will explore the region: swim in the lake by full moon, walk into the clouds, visit a castle or two.
We will relax in the garden.
Cooking workshops and preparing meals together: You will be learning all our most favorite retreat recipes, the principles behind plant-based and raw cooking so that you will be creating your own recipes in no time at all.
16:8 meal plan. We will eat all our food during a 8 hour period each day. Intermittent fasting like that has been shown to have huge health benefits.
We will detox our skin and hair with Gertrud's face masks, unguents and no-shampoo regime. If you want to.
We will explore how delicious a little silence can be (from rising until 10am each day).
We will do yoga each morning and meditate (Gertrud's Embodied Meditation)
We will close each day together with a breathing circle.
The house feels like a temple. You will be sharing large, uncluttered rooms and individually styled bathrooms. This is a Goddess only retreat. Any age. If you would like to join us, but would prefer your own room, please contact us.
Accommodation and full board gourmet vegan food (free from diary and wheat) for the duration of the retreat. All sessions, workshops and excursions.
Travel to and from Yobaba Lounge.
You can stay longer. Goddesses get a discount. Please inquire.