We host 1 and 2 day workshops at relatively short notice here in Chalabre but also in different locations around the world. We do these anywhere, from a camping spot beneath a glorious Eucalypt canopy to large homes and formal retreat spaces. Contact us if you'd like to host a workshop.
Gertrud's outrageous creations do not require complicated equipment. Simply a sense of fun and adventure is enough to start enjoying the preparation of a healthy, plant-based diet that excludes dairy, wheat and sugar.
Workshops will focus on particular aspects, such as "coming of dairy", "activating your food", "beautiful food", "understand the basics and make up your own recipes".
Love preparing the food. Love eating the food. Love your inner space.
Your body is your temple.
Love, after all, is what makes the world go around. Our approach to making food and to practicing love with breath and mindful movement can be applied to any and all activities.
Workshops touch on the ancient wisdom sciences and philosophies and how we can bring their benefits to our daily lives.
Many of us feel exhausted, underwhelmed and disconnected. Without excessive effort, a simple morning practice has the power to return to us a sense of vibrant participation in our lives.
Workshops focus on providing techniques and guidance in establishing a simple, healing morning practice. Even 10 minutes a day can make a massive difference.