We host 1 and 2 day workshops at relatively short notice here in Chalabre but also in different locations around the world. We do these anywhere, from a camping spot beneath a glorious Eucalypt canopy to large homes and formal retreat spaces. Contact us if you'd like to host a workshop.
Gertrud's outrageous creations do not require complicated equipment. Simply a sense of fun and adventure is enough to start enjoying the preparation of a healthy, plant-based diet that excludes dairy, wheat and sugar.
Workshops will focus on particular aspects, such as "coming of dairy", "activating your food", "beautiful food", "understand the basics and make up your own recipes".
Love preparing the food. Love eating the food. Love your inner space.
Your body is your temple.
Love, after all, is what makes the world go around. Our approach to making food and to practicing love with breath and mindful movement can be applied to any and all activities.
Workshops touch on the ancient wisdom sciences and philosophies and how we can bring their benefits to our daily lives.
Many of us feel exhausted, underwhelmed and disconnected. Without excessive effort, a simple morning practice has the power to return to us a sense of vibrant participation in our lives.
Workshops focus on providing techniques and guidance in establishing a simple, healing morning practice. Even 10 minutes a day can make a massive difference.
Principles, key recipes, presentation and how to develop your own satisfying vegan meals. You will receive all of the retreat recipes. All our food is free from dairy, wheat, meat and processed sugar.
Make your own vegan butter, yoghurt, milks, creams and custards using nuts. Learn simple tricks and routines to make the switch easier. Accommodation not included.
Make a raw gourmet breakfast with nut milks, sauces, raw chia porridge, an light lunch, a raw gourmet evening meal including desserts and raw and salty snacks for the day.
Make raw cakes, power balls, ganaches, mousses and sweet snacks. You'll be making your own versions in no time at all.
Make a cooked gourmet breakfast with nut milks, porridge and sauces, a light lunch, a satisfying gourmet evening meal including a dessert and raw and salty snacks for the day. .
Learn how to make your own activated nut milk, yoghurts, honey fermented herbal champagne, sour dough bread and fermented chickpea pancakes. Excludes accommodation.