Holding a Space : retreat and revival weekend with Lizzie Reumont
This 5 day, 4 night retreat will shine a light on the idea of holding a space to allow for presence. A backdrop of two yoga classes a day that will include asana, chanting, pranayama and meditation, the retreat itself will act as a container for silence, movement and verbal exchange. This will allow for questions and answers to unfold about what it means to be human, and what is meaningful in your life. Sometimes profound, often playful, this long weekend will open up the potential for healing, revitalisation and transformation.